Taking The First Step

Today, I am starting a new blog. This blog is going to be about 'Taking the First Step' to becoming a better me. Over the last 2 1/2 years, I have been on a journey of becoming a better person. I started with the inside working my way out! I just finished reading 'Master Your Metabloism' -By Jillian Michaels. It was truly eye opening for me and funny at the same time. When my parents got divorced, we would spend time with my Dad. He would always make "Healthy" food... Which we hated. At that time, I would have rather had candy, chips, soda, etc. etc. Today, I realize how silly I was. Now I'm almost 30 years old and I wish I would have eaten better and taken better care of myself. Inside and out. I also wish the same for my husband and children.
Well, my friends... Today is the day, I'm 'Taking the First Step' to a better me.

My goals.

Eat Clean, Raw, Whole foods. As Jillian Michael says... "If it didn't have a mother or come from the earth, DON'T EAT IT".
Get as many impurities and toxins out of my body and home.
To share with anyone who is willing to listen; What I have learned, am learning and about to learn.


If you are interested in what I'm saying... Check out a couple books

Master Your Metabloism. The 3 diet secrets to naturally balancing your hormones for a hot and healthy body! -By Jillian Michaels

150 Healthiest Foods on Earth- By Jonny Bowden

Thank you, for taking the time to read my blog/journey.